Give your child a new skill, build their confidence, and keep them active with our structured, fun, and supportive Brazilian Jiu-Jitsu sessions.
At Mata BJJ, we provide a safe and welcoming environment where children and teenagers can develop their grappling skills, confidence, and discipline. Led by head instructor José Mata, a 2nd-degree BJJ black belt, Judo black belt, and experienced competitor, our club focuses on clear instruction, positive reinforcement, and creating a supportive community for young martial artists.
Our Kids & Teens classes are structured, engaging, and designed to improve coordination, movement, and basic Brazilian Jiu-Jitsu techniques. Each session emphasises fun, teamwork, and safe practice, giving children the chance to learn self-control, problem-solving, and resilience while building a foundation for lifelong fitness.
Our Kids & Teens Brazilian Jiu-Jitsu classes focus on physical, mental, and social development. Through structured drills, games, and partner work, students develop:
Children learn to believe in themselves and take on new challenges with a positive mindset.
Structured training builds attention, self-control, and respect for instructors and peers.
Improve strength, coordination, balance, and overall fitness through safe, age-appropriate exercises.
Encourage friendships, cooperation, and communication through group activities and partner drills.
At Mata BJJ, our Kids & Teens program is carefully structured into progressive stages to help young students develop at their own pace:
Introduction to basic techniques, drills, and safety principles.
Build on foundational skills and integrate simple combinations.
Introduce more advanced techniques and positional control concepts.
Consolidate learning with games, rolling, and practical application.
Each stage is adjusted based on individual progress, with regular review sessions to reinforce learning and ensure students feel confident before moving to the next level.
Starting Kids & Teens BJJ can raise questions, so we’ve answered some of the most common ones:
No. All classes are designed for beginners and experienced students alike.
Comfortable sportswear or a Gi for Gi classes. We provide guidance for first sessions.
Absolutely. We adapt drills to ensure every child can participate and progress safely.
Book a trial class today and let your child experience the fun, fitness, and confidence-building benefits of Kids & Teens BJJ.